It’s not a myth; carrots actually do aid your eye sight. But that’s not the only amazing thing they do. Carrots contain tons of vitamin A and beta carotene, which can help nourish your skin and keep it looking fresh and vibrant (and hair, too!). They can even aid with circulation, heart problems and arthritis! There’s a lot of punch packed into that orange veggie.
Here are a few wonderful products that capitalize on this carrot craze: